Being a dad is awesome. And awesomely hard.
2 times a week, a 2-minute episode to help you be a great papa.
Latest Episodes
Careful with that exaggeration
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Boredom is an invitation to slow down
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We've had a good day, haven't we?
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Giving up parenting
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Throw them a proper parade
📨 Sign up for the Papa Notes email at papanotes.com to become a better, smarter, calmer dad.